Lotus nuts in light syrup
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- Canned Lotus nuts (425g) / Easy Open Lid
Net Weight: 425g
Origin: Vietnam
Brand: AN’N
Ingredients: Luts seeds, water, sugar
Price: Contact
+ Tin type: tin coated 15Oz (425gr)
1. Ingredients and Processing:
Made from high-quality fresh lotus seeds, carefully prepared by removing the bitter germ, then soaked in refined sugar syrup.
2. Packaging Process:
The lotus seeds are packed into cans or containers, sealed, and sterilized, ensuring long shelf life without the use of preservatives.
3. Flavor and Texture:
Lotus seeds retain their natural nutty and delicate flavor, with a soft yet firm texture that remains intact, offering a refreshing and pleasant taste.
4. Nutritional Value (average per 100g):
- Energy: ~120–140 kcal
- Carbohydrates: 25–28 g
- Sugars: 18–22 g
- Protein: 4–5 g
- Fat: 0.5–1 g
- Dietary Fiber: 1–2 g
Vitamins & Minerals:
- Vitamin B1, B2, B6
- Magnesium, Potassium, Phosphorus, Calcium
- Iron, Zinc
👉 Beneficial for the nervous system, digestion, heart health, and sleep improvement.
5. Uses:
Refreshing beverage: Can be eaten directly or prepared into drinks, smoothies, bubble tea.
Cooking: A key ingredient for sweet soups (chè hạt sen), lotus seed porridge, cakes, vegetarian dishes, and other desserts.
Health benefits: Supports relaxation, improves sleep quality, replenishes energy, and provides essential nutrients.
6. How to Use:
Ready to eat or mix into drinks.
Use as an ingredient in cooking, sweet soups, vegetarian recipes, and desserts.
Store in a cool, dry place, away from direct sunlight.







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